Looking for a simple, natural way to jumpstart your wellness journey? The 7-Day Cinnamon Detox Water Challenge is your refreshing solution. Using only Ceylon cinnamon, this easy daily habit can help boost metabolism, improve digestion, and leave you feeling lighter and more energized. Why Detox with Ceylon Cinnamon Water? Ceylon cinnamon often called “true cinnamon” […]
Why Cinnamon for Kids? Getting kids to eat healthy can feel like a battle, but what if one simple spice could make a difference? Ceylon cinnamon is not only delicious but packed with benefits: Supports digestion Helps regulate blood sugar Naturally sweetens food without added sugar Rich in antioxidants Unlike cassia cinnamon, Ceylon cinnamon is […]
Introduction: The Journey of a Legendary Spice Known as the “true cinnamon,” Ceylon cinnamon (Cinnamomum verum) is not just a spice, it’s a centuries-old tradition passed down by skilled harvesters in Sri Lanka. But how does this fragrant bark turn into the sticks, powders, and oils we use every day? In this article, we walk […]
Cinnamon: The Golden Spice with a Cloud of Confusion Cinnamon has been used for centuries in both the kitchen and traditional medicine. But despite its popularity, many myths still surround this ancient spice, especially when it comes to Ceylon cinnamon vs. its lookalike, cassia. In this article, we uncover the 5 biggest cinnamon myths that […]
