Mornings are often a rush but what if a sprinkle of cinnamon could help you start your day feeling more energized, focused, and calm? Whether you’re juggling work, kids, or a packed schedule, these simple cinnamon wellness rituals take less than 5 minutes and offer real benefits. Let’s explore how you can transform your mornings […]
If you’re planning a trip to Sri Lanka or simply love the rich history of spices, you’re in for a fragrant adventure. Sri Lanka isn’t just famous for its beaches and tea; it’s the birthplace of Ceylon cinnamon, often called the world’s purest and most valuable cinnamon. In this guide, you’ll discover the exact regions […]
Cinnamon isn’t just a super spice in your kitchen, it’s a secret skincare weapon. However, misusing it can do more harm than good. Whether you’re whipping up a DIY face mask or looking for natural acne solutions, it’s essential to know the right way to use Ceylon cinnamon on your skin. Let’s explore the 3 common […]
Looking for a simple, natural way to jumpstart your wellness journey? The 7-Day Cinnamon Detox Water Challenge is your refreshing solution. Using only Ceylon cinnamon, this easy daily habit can help boost metabolism, improve digestion, and leave you feeling lighter and more energized. Why Detox with Ceylon Cinnamon Water? Ceylon cinnamon often called “true cinnamon” […]
Why Cinnamon for Kids? Getting kids to eat healthy can feel like a battle, but what if one simple spice could make a difference? Ceylon cinnamon is not only delicious but packed with benefits: Supports digestion Helps regulate blood sugar Naturally sweetens food without added sugar Rich in antioxidants Unlike cassia cinnamon, Ceylon cinnamon is […]
Introduction: The Journey of a Legendary Spice Known as the “true cinnamon,” Ceylon cinnamon (Cinnamomum verum) is not just a spice, it’s a centuries-old tradition passed down by skilled harvesters in Sri Lanka. But how does this fragrant bark turn into the sticks, powders, and oils we use every day? In this article, we walk […]
Cinnamon: The Golden Spice with a Cloud of Confusion Cinnamon has been used for centuries in both the kitchen and traditional medicine. But despite its popularity, many myths still surround this ancient spice, especially when it comes to Ceylon cinnamon vs. its lookalike, cassia. In this article, we uncover the 5 biggest cinnamon myths that […]
If you’ve been picking up cinnamon at your local grocery store thinking you’re getting a healthy, flavorful spice think again. The truth is that most supermarket cinnamon isn’t what you think it is. It’s time to uncover the secrets behind that familiar spice bottle in your pantry. 1. Most Supermarket Cinnamon Isn’t “Real” Cinnamon Here’s […]
There’s nothing better than waking up to the comforting aroma of freshly made pancakes, especially when they’re flavored with pure Ceylon cinnamon and ripe bananas. This easy Cinnamon Banana Pancakes recipe is naturally sweet, wholesome, and perfect for weekend brunches or even busy weekday mornings. Using true Ceylon cinnamon from CinnamonSL adds not only rich […]
Ceylon cinnamon has long been cherished as a wellness staple, but many people ask: Should I use cinnamon oil or cinnamon powder? While both come from the same bark of the Ceylon cinnamon tree, they differ in potency, application, and purpose. Let’s break it down so you can confidently choose the right form whether you’re […]
