Why Cinnamon for Kids? Getting kids to eat healthy can feel like a battle, but what if one simple spice could make a difference? Ceylon cinnamon is not only delicious but packed with benefits: Supports digestion Helps regulate blood sugar Naturally sweetens food without added sugar Rich in antioxidants Unlike cassia cinnamon, Ceylon cinnamon is […]
Introduction: The Journey of a Legendary Spice Known as the “true cinnamon,” Ceylon cinnamon (Cinnamomum verum) is not just a spice, it’s a centuries-old tradition passed down by skilled harvesters in Sri Lanka. But how does this fragrant bark turn into the sticks, powders, and oils we use every day? In this article, we walk […]
Cinnamon: The Golden Spice with a Cloud of Confusion Cinnamon has been used for centuries in both the kitchen and traditional medicine. But despite its popularity, many myths still surround this ancient spice, especially when it comes to Ceylon cinnamon vs. its lookalike, cassia. In this article, we uncover the 5 biggest cinnamon myths that […]
If you’ve been picking up cinnamon at your local grocery store thinking you’re getting a healthy, flavorful spice think again. The truth is that most supermarket cinnamon isn’t what you think it is. It’s time to uncover the secrets behind that familiar spice bottle in your pantry. 1. Most Supermarket Cinnamon Isn’t “Real” Cinnamon Here’s […]
There’s nothing better than waking up to the comforting aroma of freshly made pancakes, especially when they’re flavored with pure Ceylon cinnamon and ripe bananas. This easy Cinnamon Banana Pancakes recipe is naturally sweet, wholesome, and perfect for weekend brunches or even busy weekday mornings. Using true Ceylon cinnamon from CinnamonSL adds not only rich […]
Ceylon cinnamon has long been cherished as a wellness staple, but many people ask: Should I use cinnamon oil or cinnamon powder? While both come from the same bark of the Ceylon cinnamon tree, they differ in potency, application, and purpose. Let’s break it down so you can confidently choose the right form whether you’re […]
After a long day of standing, walking, running around, or just sitting on a chair, your feet deserve some extra love. Are you planning a visit to an expensive spa for treatments or chemical-laden creams? Instead, just try a natural, effective, and affordable solution right from your kitchen? Introducing the Ceylon Cinnamon Foot Soak, a […]
Looking for a natural way to sharpen your mind, improve focus, and support brain health as you age? You might be surprised to learn that the answer could be in your kitchen. Ceylon cinnamon, often called “true cinnamon,” isn’t just a spice for sweet treats it’s a powerful brain booster backed by science. Let’s explore […]
Looking to get more out of your workouts naturally? The secret might be sitting in your kitchen cabinet. Ceylon cinnamon, often referred to as “true cinnamon,” is more than just a flavor enhancer. When added to your pre-workout smoothie, it can offer a serious boost to your performance, endurance, and overall wellness. Here’s why Ceylon […]
Looking to freshen your breath, fight harmful bacteria, and improve your oral health without using chemical-based mouthwash? Ceylon cinnamon is a powerful natural solution. Thanks to its antibacterial and anti-inflammatory properties, you can create a homemade cinnamon mouthwash that supports a clean, healthy mouth naturally. Let’s explore why Ceylon cinnamon deserves a spot in your […]
