You’ve heard that cinnamon is good for you but when you take it matters, too. Here’s how to time your cinnamon intake for the best results. Morning Benefits Taking Ceylon cinnamon in the morning can help: Regulate blood sugar Boost metabolism Suppress appetite Try adding it to your tea, coffee, or smoothie before breakfast. Afternoon […]
Not all cinnamon is created equal and knowing the difference could impact your health, your recipes, and your wallet. While most store-bought cinnamon is actually Cassia, the true gem is Ceylon cinnamon, also known as “True Cinnamon.” But how can you tell the difference quickly? Here’s how to spot real Ceylon cinnamon in seconds and […]
Ceylon cinnamon is often praised for its role in teas and baked goods, but this golden spice has much more to offer! With its delicate flavor, powerful antioxidants, and anti-inflammatory properties, Ceylon cinnamon can enhance your wellness and lifestyle in unexpected ways. Here are 7 surprising (and genius) ways to use Ceylon cinnamon beyond the […]
For centuries, Ceylon cinnamon has captivated kings, traders, explorers, and now modern wellness seekers. Often referred to as “True Cinnamon,” this golden spice from Sri Lanka has a past as rich as its flavor. Let’s uncover the secret history of Ceylon cinnamon, from its ancient roots in global trade to its growing role in today’s […]
Introduction Looking for a gift that’s thoughtful, unique, and actually good for you? Forget the usual chocolates and candles Ceylon cinnamon gift packs are the perfect way to show someone you care about their health and happiness. At Cinnamon SL, we’ve created beautiful, high-quality cinnamon gift packs that combine the richness of tradition with the […]
Introduction Looking for a natural, chemical-free way to treat acne, reduce blemishes, and reveal glowing skin? Look no further than your spice rack! A DIY cinnamon face mask made with Ceylon cinnamon powder is an easy and affordable skincare secret that’s gaining popularity for all the right reasons. In this guide, we’ll show you how […]
Introduction Have you ever opened a jar of cinnamon powder expecting a warm, spicy aroma only to be met with a dull, lifeless scent? You’re not alone. The truth is that not all cinnamon is created equal. What you smell (or don’t smell) is often a clear indicator of quality. At Cinnamon SL, we specialize […]
Introduction Are you looking for a simple yet powerful way to improve your health starting first thing in the morning? Try cinnamon water, a refreshing, natural drink that can support weight loss, balance blood sugar, and kickstart your metabolism. But not just any cinnamon will do Ceylon cinnamon is the key to unlocking the true […]
Introduction Diabetes is a global health concern affecting millions of people every year. Managing blood sugar levels through diet and lifestyle is crucial for those living with this condition. One natural ingredient that has gained attention for its potential benefits in diabetes management is cinnamon, especially Ceylon cinnamon, also known as “true cinnamon.” In this […]
Introduction Ever wonder why top chefs choose Ceylon cinnamon over the common variety? Known as the “true cinnamon,” this premium spice is a staple in gourmet kitchens worldwide. Whether in a Michelin-starred dessert or an aromatic curry, Ceylon cinnamon adds an unmistakable depth of flavor that sets fine cuisine apart. In this article, we explore […]
