The Secret History of Ceylon Cinnamon: From Ancient Trade to Modern Wellness

For centuries, Ceylon cinnamon has captivated kings, traders, explorers, and now modern wellness seekers. Often referred to as “True Cinnamon,” this golden spice from Sri Lanka has a past as rich as its flavor.

Let’s uncover the secret history of Ceylon cinnamon, from its ancient roots in global trade to its growing role in today’s natural health movement.

Where It All Began: The Origins of Ceylon Cinnamon

Ceylon cinnamon comes from the inner bark of the Cinnamomum verum tree, native to Sri Lanka. Ancient civilizations discovered that this bark wasn’t just aromatic, it had powerful healing and preservative qualities.

Fun Fact:

The Egyptians used cinnamon in embalming rituals as early as 2000 BCE, and it was considered a sacred offering to the gods.

Cinnamon’s Rise as a Global Commodity

By 1500 BCE, Ceylon cinnamon had made its way into the spice trade routes across the Middle East, Africa, and Asia. It was so prized that:

• Arab merchants guarded its origin like a state secret

• Ancient Greeks and Romans paid gold for a handful

• Medieval Europe saw it as a symbol of status and wealth

Sri Lanka became the epicenter of this valuable trade, attracting attention from colonial powers like the Portuguese, Dutch, and British, all eager to control the cinnamon growing regions.

Cinnamon, Colonization, and Conflict

In the 16th century, the Portuguese seized control of Sri Lanka’s cinnamon trade. By the 1600s, the Dutch East India Company took over, industrializing the harvesting process. Eventually, the British captured the island, rebranding it Ceylon and expanding global exports.

For nearly 400 years, cinnamon was at the heart of international power struggles. Its value went beyond food, it became a tool of empire.

From Spice to Superfood: Cinnamon in Modern Wellness

Fast-forward to today, and Ceylon cinnamon is making headlines not for its rarity, but for its health benefits. Unlike common Cassia cinnamon, Ceylon cinnamon is low in coumarin, making it safer for daily use.

Modern Benefits of Ceylon Cinnamon:

• Supports blood sugar balance

• Aids digestion

• Fights inflammation

• Boosts brain health

• Acts as a natural antibacterial

Whether it’s in teas, smoothies, skincare, or supplements, Ceylon cinnamon is now seen as a natural remedy with ancient roots.

Why This History Still Matters Today

Understanding the legacy of Ceylon cinnamon isn’t just for history buffs. It reminds us that:

• Authenticity matters: Not all cinnamon is created equal.

• Sustainable sourcing supports the livelihoods of Sri Lankan farmers.

• Knowing your spice’s origin can enrich your health, your cooking, and your worldview.

Bring History to Your Home

At CinnamonSL.com, we’re proud to carry on this centuries-old tradition by offering 100% pure Ceylon cinnamon, ethically sourced from the heart of Sri Lanka.

Taste the spice that once changed the world.