Why Choose Ceylon Cinnamon?

Cinnamon is one of the world’s most popular, expensive, and healthier spices, but not all cinnamon is same. Ceylon cinnamon stands out as the gold standard when it comes to high-quality, flavorful, and health-boosting features. In this article, I will explain why you should choose Ceylon cinnamon or True Cinnamon over other varieties like Cassia cinnamon and what makes it so unique.

How is Ceylon Cinnamon Made?

Ceylon cinnamon, also known as “True Cinnamon,” is derived from the inner bark of the Cinnamomum zeylanicum tree, which grows primarily in southern areas of Sri Lanka, a little, beautiful island in the Indian Ocean.  The process of producing Ceylon cinnamon is meticulous and labor-intensive, ensuring its superior quality and delicate flavor. Let’s learn it step by step.

1. Harvesting the Bark
Skilled farmers carefully strip the outer bark of the cinnamon tree to access the softer inner bark. This inner bark is what becomes the cinnamon, which is used for cooking, brewing, and wellness purposes.

2. Rolling and Drying
The inner bark is peeled into thin strips, which naturally curl into quills or sticks as they dry under wind, not under the sun. These quills are then cut into smaller pieces or ground into powder.

3. Quality Control
Each batch undergoes rigorous quality control to ensure it meets high standards for taste, aroma, and purity. This attention to detail is what sets Ceylon cinnamon apart from other types, such as Cassia cinnamon.

What Makes Ceylon Cinnamon So Special?

Ceylon cinnamon is famous for its superior flavor, lower coumarin content, and impressive health benefits. Let’s dive into what makes it truly special.

1. Delicate Flavor and Aroma

Ceylon cinnamon offers a milder, sweeter flavor compared to the Cassia cinnamon which is stronger and more pungent. Its delicate aroma makes it ideal for both sweet and savory dishes, enhancing the taste without overpowering other ingredients.

2. Lower Coumarin Content

One of the main reasons health-conscious consumers prefer Ceylon cinnamon is its low coumarin content. Well, what is Coumarin?

Coumarin is a natural compound found in higher concentrations in Cassia cinnamon, and excessive intake can be harmful to the liver. Ceylon cinnamon contains only trace amounts of coumarin, making it a safer option for regular consumption.

3. Rich in Antioxidants

Ceylon cinnamon is packed with powerful antioxidants that help combat oxidative stress in the body. We all know that the antioxidants can help reduce inflammation, lower the risk of chronic diseases, and support overall health. If you use Ceylon cinnamon daily, you will get tons of health benefits.

4. Supports Blood Sugar Control

Several studies suggest that cinnamon may help regulate blood sugar levels by improving insulin sensitivity. While both Ceylon and Cassia cinnamon offer this benefit, Ceylon cinnamon is preferred for long-term use due to its safety features.

5. Promotes Heart Health

The anti-inflammatory and antioxidant properties of Ceylon cinnamon contribute to better heart health by reducing risk factors such as high cholesterol and high blood pressure. Including cinnamon daily into your diet can help support a healthy cardiovascular system.

6. Versatile Culinary Uses

Ceylon cinnamon’s subtle flavor makes it highly versatile in the kitchen. Whether you’re adding it to baked goods, hot beverages, curries, or smoothies, it makes dishes more delicious.

At Cinnamon SL, we take pride in offering the finest Ceylon cinnamon in the world, carefully harvested and processed to ensure premium quality. Whether you’re looking for Ceylon cinnamon sticks or Ceylon cinnamon powder, our products are the perfect choice for anyone who values taste, health, and authenticity.

We deliver our products from Galle, Sri Lanka to your doorstep.